Services & Techniques

At Kapilano Wellness Centre, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different services we offer in our office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Brian Cho has years of training and experience in spinal adjustment.

Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Brian Cho can provide a structured nutritional program based on your individual needs.

Registered Massage Therapy

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our Registered massage therapists offer specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

spine.jpgSpinal & Postural Screening

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We can provide feedback and educate our patients through corrective postural exercises to help strengthen and improve overall posture and balance.

WeightbearingView.jpgGait Analysis & Custom Orthotics

Your feet are the foundation of your body and effects your balance and posture. Your feet support you when you stand, walk or run. They also help protect your spine, bone and soft tissues from damaging stress as you move around. Your feet perform better when all three arches and their muscles and bones are in their ideal stable position. Chronic problems may be a result of issues stemming from your feet. Let us examine you!

Back Supports and Chiropractic Supplies

We ofter some additional products to help reduce pain, provide support and rehabilitate you back to optimal health and wellness. We carry nutritional supplements, liniment sprays and analgesic gels, back and neck supports, cervical pillows, ice and moist heat packs, along with various braces and supports. We also have some products for at home exercises for core strengthening and balance training such as exercise balls, rocker and wobble boards along with resistance bands and surgical tubing for exercise rehab. We have done the research to ensure that you are getting a great quality product.



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Office Hours

Our Regular Schedule


10:00 am-7:00 pm


10:00 am-7:00 pm


10:00 am-7:00 pm


10:00 am-7:00 pm


10:00 am-7:00 pm